I offer overnight postpartum care, personalized sleep coaching, and traditional belly binding—all designed to help you feel rested, confident, and supported. Check out the details below to see what fits your family!
My approach includes overnight postpartum care so you can actually get some rest (like, real restorative sleep—not just closing your eyes for 20 minutes), personalized sleep coaching that works with your baby's needs and your family's vibe, and traditional belly binding to support your recovery.
Together, we'll help you trust your gut, find a rhythm that fits your real life (not some TikTok-perfect fantasy), and give you space to heal and bond without totally burning out. Because when you feel supported and rested, you can show up as the parent you want to be—and actually enjoy these fleeting weeks instead of just barely getting by.
get started
I offer traditional Bengkung belly binding in your home to support your postpartum recovery. We start with a consult to discuss the process and your goals, then I'll wrap you in a way that feels comfortable and helps you heal.
learn more
I offer personalized sleep coaching—in-home or virtual—to help your family find a rhythm that works. We start with a consult to understand your goals, then create a gentle plan that respects your baby's needs and your parenting style.
i need this
I provide overnight postpartum care so you can actually sleep and recover. We start with a consult to discuss your needs, then I handle feeds, diaper changes, and soothing while you rest. Because you deserve support, parents.
What we do
You will receive ongoing support via text or email for any questions that pop up after my shift, with the option to extend our contract or book more nights as my schedule allows. Whether you need a temporary reset or long-term care, I am here to provide the expert guidance and rest you need to thrive during this transition.
You’ll start by filling out a form about your family's needs, we’ll schedule a quick call to connect, and then I’ll arrive at your home for your first night! Typically, overnight shifts are 8-10 hours of restorative care. Whether you’re a first-time parent or parents to multiples, my overnight services are tailored to help you get the rest and confidence you deserve.
Each package begins with a detailed intake questionnaire to create your baby’s customized sleep plan, followed by a private kickoff consultation via Zoom. You’ll also receive three-four weeks of unlimited messaging and email support to ensure you have expert guidance every step of the way.
Our sleep coaching packages and consultations are designed to empower parents with evidence-based tools, build overnight confidence, and create a sustainable rhythm for your home. Whether you’re preparing for your newborn’s arrival or navigating the challenges of a sudden sleep regression, I provide practical, holistic-centered guidance that fits your child’s unique developmental needs.
Looking for deeper physical support after birth? Our traditional bengkung belly binding services allow you to feel grounded and secure while your body undergoes the restorative process of healing. Every session begins with a warming belly firming mask and a light, soothing abdominal massage before I professionally apply your wrap to ensure you feel held and supported.
Bengkung belly binding is about more than just physical wrapping—it’s about feeling nurtured and grounded as you navigate your recovery. Since every postpartum journey is unique, you can choose the package that suits you best, whether you’re looking for a single restorative session or a series of visits to support your long-term healing.
Honoring the traditional art of postpartum recovery, our in-home belly binding service provides a gentle, effective way to support your body's natural healing process. This restorative session is a dedicated time for you to be cared for; I will come to your home to professionally apply the hand-dyed wrap, ensuring the correct tension and placement to support your core, hips, and posture during the sacred fourth trimester.
Tip: Most clients also have insurance coverage for lactation visits. You can verify your coverage through the Lactation Network!
Once we've covered everything in your consultation, we'll finalize your contract and secure your dates with a retainer. This locks in my availability around your due date so you can relax knowing support is already lined up!
Once you know your coverage options or if you're paying out of pocket, reach out here to schedule a virtual consultation! We'll discuss your needs, services, and get you all set for when baby arrives.
Click here to check if your employer's benefits cover postpartum doula services. I'll provide detailed invoices for reimbursement through Carrot, Progyny, Maven, or other employer programs!
Ready to get some actual sleep? Reach out through my contact form or send me a message. We'll schedule a free consultation to discuss your needs, choose your services, and lock in your dates. Then we'll finalize the contract and you're all set for support when baby arrives!
Book Without Insurance →
Ready to book? Click below to verify your insurance coverage, or to book directly (private pay/no insurance)!